Maria Daniels, CPT, CNT

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Restorative Fitness | Nutritional Education | Mind-Body Balance

After witnessing the profound impact of gut health on my autistic son's well-being and successfully managing my own autoimmune diagnosis-staying off medication through natural healing-I became passionate about educating others on the body's incredible ability to heal itself when given the right tools.

With a background as a certified personal trainer and advanced certifications in nutrition, naturopathy, EFT (Emotional Freedom Technique), and more, I approach wellness as a truly holistic experience. My mission is to meet clients where they are, understand their goals, and integrate restorative fitness, nutritional education, and mind-body balance to help them become the best version of themselves.

As a mom of seven, I understand the challenges of prioritizing self-care. While I work with individuals of all backgrounds, I specialize in supporting moms who have put themselves on the back burner for too long, as well as soon-to-be moms who want to stay ahead of their wellness journey.

I currently see clients in Columbus once per week at Renewal Health Center, offering personalized wellness consultations that empower you to reclaim your health and vitality.

Ready to feel like YOU again? Let's create a plan that supports your body, mind, and long-term wellness.